If you are…
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Easily irritated.
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Feeling completely unmotivated – even to do things you normally enjoy.
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Having anxiety or panic attacks.
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Having trouble sleeping. Either it takes you hours to fall asleep or your sleep is broken all through the night.
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Finding your self being short with colleagues and family – you have almost no patience.
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Experiencing indigestion. You have a low-grade stomach ache all the time or feel like there’s butterflies in your stomach.
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Starting to cry unexpectedly.
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Feeling detached from reality – you go through your days without really emotionally responding or connecting to anything. You feel empty.